MASSAGE 

A Swedish massage is the most popular massage there is.  It's a classic that will give you all the relaxation you need!  The pressure can be as light or as firm as you like and it is perfect for removing nodules and making you feel as light as a feather!

Benefits
  • relaxes the mind and body

  • removes toxins

  • releases tight muscles

  • relieves stiff joints

  • encourages sleep

  • improves digestion

  • increases blood and lymphatic circulation

TOP TIP! Drink plenty of water after a massage to flush through those toxins that have been released and to avoid any headaches. 

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